social media-detox
Social Media Detox Retreat
2 Nights 3 DaysAvailable on request₹15,000
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Overview
The Lost Trails Social Media Detox trip is not just a retreat—it's a reset. Over 3 days in the lap of nature, we step away from the digital noise and into a space of presence, movement, and mindful expression.
Through dance, nature immersion, eco-art therapy, and self-reflective activities, this retreat helps you:
Reclaim your attention. Reconnect with your body and emotions. Reflect on your relationship with the online world. Rediscover clarity and calm.
Join us for a slow, meaningful pause—off the grid, but deeply in touch.
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Dates & Rates
Itinerary
Day 1
Arrival & Awareness
- Slowing down and setting intentions for the detox
Day 2
Deepening & Expression
- Therapy sessions, immersive nature walks, and creative expression
Day 3
Reflection & Release
- Guided reflection to carry the calmness forward before departure
Highlights
- Digital Detox Protocol
- Nature Immersion
- Eco-Art Therapy
- Reflective Workshops
- Mindful Movement
What to Carry
- Comfortable walking shoes
- Flip-flops or slides for indoor/outdoor lounging
- Loose, breathable clothing for workshops and movement sessions
- A light jacket or sweater (mountain evenings can get chilly)
- A small daypack or tote for nature walks
- Water bottle (refillable)
- Sunglasses, cap/hat, and sunscreen
- Toiletries (preferably eco-friendly)
- Journal + pens (you'll want to write)
- Any personal medication
- A scarf or shawl for comfort during movement or therapy sessions
Location
What's Included
- Meals: 8 meals (Breakfast, Lunch, and Dinner) - except last day dinner
- Itinerary: Entire planned schedule
- Workshops: Expert-led sessions
- Local Guides: Knowledgeable guides for site visits
- Amenities: Necessary facilities for workshops
- Therapist Services: Professional therapists for sessions
- Transportation: Travel from Delhi to Delhi (round trip)
Not Included
- GST: 5% Goods and Services Tax (extra)
- Not Mentioned in Inclusions: Any items or services not specified
- Tips and Gratuities: Tips for helpers, cooks, guides, or staff
- Unforeseen Circumstances: Expenses due to natural calamities, delays, or unforeseen events
- Personal Expenses: Additional snacks, activities, or expenses not covered in the itinerary
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